Stay connected in the wind. This forum is for anyone who rides the wind, winter or summer, on whatever board suits their fancy. Share the stoke, find out where people are going, ask any question, share your discoveries, and discuss any esoteric idea you may have related to the pursuit of wind. Please keep it positive.
I actually think everyone should train like an athlete and most (not most here of course) assume that they can't play the sports they love as they age. That is BS! As you get older, you will need to do some strength and mobility work to counter act the aging process and the standard movements (or lack of) during your day though. I have no intentions of stopping the sports I love for a long long time.
Rock on
Mike T Nelson
Mike T. Nelson MS
PhD(c) Exercise Physiology U of MN http://www.MikeTNelson.com
Athletic Performance and Physique Transformation
